- 07949369408
Cognitive Mindfulness Therapy
Bridgewalk Counselling.
I am experienced in providing therapy to clients suffering from complex and enduring mental health issues in difficult situations and times.
An experienced integrative counsellor providing person centered counselling and psychotherapy for clients.
- Years Of Experience
- Online Or Birmingham Appointments
- Registered member of the British Association for Counselling and Psycho-therapy (BACP)
Introduction to Cognitive Mindfulness Meditation
Mindful Mind, Movement & Eating
Mindful Sleep & Heart
Book A Free Consultation To Help Us Identify The Mindfulness Solutions You Need
- Completely Free!
- Identify Problems & Solutions
- Speak with an expert for 20-30 minutes
This will allow you to have someone to speak with that can help with anything you’re struggling with. The consulation is free because it provides an opportunity for Sheena to help identify exactly what you need help with and offer you a personalised solution.
What Our Clients Say
Sarah
Rhianna
Beverley
We Have Our Appointments At The Birmingham Sole 2 Soul Centre
The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients – suffering from complex and enduring mental health issues in difficult situations and times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
- Cost per Session: £25 – £30
- Sliding Scale: Yes
- Payment Methods: Bank transfer, Cash, Cheque and Mastercard
- Tuesdays, Wednesday & Thursday: 6pm – 8pm
- Saturdays: 2pm – 4pm
